Support your understanding and management of symptoms as you recover from COVID-19.
Most people with COVID-19 recover within two weeks. But, some people with more severe symptoms can take twelve weeks or more to feel better.
This page includes fact sheets, links to external websites and other material that may support your understanding and management of your COVID-19 recovery.
The Post COVID-19 Interdisciplinary Clinical Care Network creates resources specific to COVID-19 recovery and symptom management
- Brain fog and cognitive issues
- Breathlessness
- Fatigue and pacing
- Headaches
- Mental health
- Post-exertional malaise
- Ringing in the ears (tinnitus)
- Symptom Journal - a tool developed to empower patients struggling with COVID-19 related symptoms to help identify patterns to their symptom fluctuations over time.
Many long-term COVID-19 symptoms are similar to those of post-concussion syndrome. Here are some great self-management resources:
Visit the BC Centre for Disease Control for information about COVID-19, how to protect yourself, your family and your community and what to do if you suspect you have the virus.
Non-medical information about COVID-19 is available 7:30 a.m. to 8 p.m., 7 days a week at 1-888-COVID19 (1-888-268-4319).
