Your primary care provider (e.g. family doctor or nurse practitioner) can refer you to the Post-COVID-19 Interdisciplinary Care Network (the Network) by completing the referral form (PDF). To be referred, you must be experiencing symptoms that limit your daily activities and that have been affecting you for at least three (3) months following your presumed or confirmed COVID-19 illness.

Before referring you, your primary care provider must have investigated your symptoms to rule out any other potential causes. The Network does not provide investigations and diagnostics.

Once your referral is received, a triage nurse will contact you and review your case to determine the appropriate level of resources and services required to support your recovery.

The virtual Post-COVID Recovery Clinic (based at Providence Health Care) is available to all patients across B.C. who meet clinical eligibility criteria. Once accepted into the Network, you will be assigned a nursing case manager to oversee your care and assess your recovery. As needed, they will connect you with physicians or other specialists.

Through the Clinic, you will have access to group education sessions, led by social workers, physiotherapists or occupational therapists, that will give you techniques and strategies to support your recovery from long COVID.

As a participant in our Post-COVID Recovery Clinic, you will be presented with opportunities to get involved in research. If you are interested, more information can be found on our PC-ICCN Research page.

• Introduction to Living in your Energy Envelope - Tool instructions
  
• Tool #1 - Symptom Tracker
  
• Tool #2 - Energy Point Chart
  
• Tool #3 - Activity Checker
  
• My Action Plan
  
• COVID-19 Heart Rate Monitoring during exercise
  
• Symptom Journal - a tool developed to empower patients struggling with COVID-19 related symptoms to help identify patterns to their symptom fluctuations over time

• Returning to Work (Video) Discusses returning to work after an illness. This module reviews how to assess if you are ready, steps to take, and explores tips for a successful and sustained return to work plan.
  
• Disability Alliance BC  (Website) 1 to 1 assistance for disability benefits information
  

• Dealing with Health-Related Financial Challenges – Part 1: Financial issues are common when dealing with a serious health setback or unanticipated event and are a source of great stress for many people.
  This module discusses dealing with financial emergencies, how to prepare, and where to get the help you need.
• Dealing with Health-Related Financial Challenges - Part 2 – Income Support Programs: This module focuses on income support and benefits available after employment disruption. This will discuss things to consider as you seek benefits, how to navigate financial tasks and prepare the paperwork and provide helpful resources to support you as you navigate your financial issues. 
  

• Advance Care and Financial Planning: Making important medical decisions, navigating financial and legal issues are common tasks when dealing with a serious health issue or unanticipated event and are a source of great stress for many people.  This module discusses advance care and financial planning and reviews tools and steps to consider when dealing with this very important topic. 
  

• Sleep Hygiene instructions (information sheet)
  
• Sleep hygiene (video – BC Women's Hospital)
  
• Sleep Series (Northern Pain Center)
  
• Tips for Insomnia (Kelty's Key)
  
• Sleep Advice (Sleepwell)
  

• Information sheets
• English‎

• Letter to family, caregivers, or friends This letter is for persons who are supporting someone living with post-COVID.