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Staying Active

Stay active at work, at home, or in the community. Learn about the different fitness opportunities available to staff.
Onsite fitness
Register for an onsite fitness class or review the fitness guidelines for safe physical activity in the workplace.

 NEW CLASSES
CW Campus YOGA
Dates:  Wednesdays, June 6th  – July 25th, 2018 
Time: 12:15 - 13:00
Location: Various – Please see POD
Cost: $63+ tax 

CW Campus STRONG BY ZUMBA
Dates:  Tuesdays, June 12th  – July 17th, 2018 
Time: 16:45 – 17:45
Location: Various – Please see POD
Cost: $72+ tax 

CW Campus BOOTCAMP

Dates:  Mondays, July 9th – August 27th, 2018

Time: 16:45 – 17:45

Location: Various – Please see POD

Cost: $90 + tax 


CW Campus STRONG BY ZUMBA

Dates:  Tuesdays, July 24th  – August 21st, 2018

Time: 16:45 – 17:45

Location: Various – Please see POD

Cost: $72+ tax 


BCCRC YOGA

Dates:  Mondays, July 9th – August 27th 

Time: 12:15 – 13:00

Location: Fitness Room

Cost: $63 + tax


BCCDC YOGA

Dates:  Fridays, July 6th – August 31st

Time: 12:15 – 13:00

Location:

Cost: $72 + tax 


Please see POD for full schedule, as dates and times may vary.
Fitness guideliens have been created for all of PHSA in an effort to ensure all fitness activities on PHSA sites are undertaken in a safe and consistent manner. Please refer to the guidelines below. Waivers and signage can be found on POD or by emailing Health Promotion.   

Fitness Guidelines
Outline the requirements for using any personal fitness equipment at work, as well as the process for requesting an instructor-led fitness class.

Fitness Equipment Guidelines
Outline the requirements and recommendations for setting up a designated fitness area at your workplace.
 









 


Gym and recreation discounts

From Victoria to Fort St. John - browse through a growing list of gym and recreation centres that offer discounted memberships and classes to PHSA staff.PHSA Gym and Rec Centre Discount Map

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SOURCE: Staying Active ( )
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