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Staying Active

Stay active at work, at home, or in the community. Learn about the different fitness opportunities available to staff.
Onsite fitness
Register for an onsite fitness class or review the fitness guidelines for safe physical activity in the workplace.

 

BC Cancer Research Centre YOGA
Dates: Mondays, April 9th – June 25th, 2018 
Time: 12:15 pm – 1:00 pm
Location: Various – Please see POD
Cost: $99 + tax 

 

Vancouver Cancer Centre PILATES
Dates: Thursdays, April 12th - June 21st, 2018
Time: 4:30 pm – 5:15 pm
Location: Various – Please see POD
Cost: $99 + tax

 

Children’s and Women’s BOOTCAMP
Dates: Monday's, April 16th – June 25th, 2018 
Time: 4:45 pm – 5:45 pm
Location: Various – Please see POD
Cost: $90 + tax 

 

Children's and Women's Campus CIRCUIT SESSION
Dates: Thursdays, April 5th – May 17th, 2018
Time: 4:30 pm – 5:30 pm
Location: Various – Please see POD
Cost: $63 + tax 

 

Children's and Women's Campus LUNCHTIME YOGA
Dates: Mondays, April 9th – May 14th, 2018
Time: 12:15 pm – 1:00 pm (varying times)
Location: Various – Please see POD
Cost: $54 + tax 

 

Children's and Women's Campus LUNCHTIME YOGA
Dates: Wednesdays, April 4th – May 16th, 2018
Time: 12:15 pm – 1:00 pm (varying times)
Location: Various – Please see POD
Cost: $63 + tax

 

BC Centre of Disease Control YOGA
Dates: Fridays, April 13th – June 22nd, 2018
Time: 12:15 pm – 1:00 pm (varying times)
Location: Various – Please see POD
Cost: $99 + tax

 

 

 

Please see POD for full schedule, as dates and times may vary.

Fitness guideliens have been created for all of PHSA in an effort to ensure all fitness activities on PHSA sites are undertaken in a safe and consistent manner. Please refer to the guidelines below. Waivers and signage can be found on POD or by emailing Health Promotion.   

Fitness Guidelines
Outline the requirements for using any personal fitness equipment at work, as well as the process for requesting an instructor-led fitness class.

Fitness Equipment Guidelines
Outline the requirements and recommendations for setting up a designated fitness area at your workplace.
 









 


Gym and recreation discounts

From Victoria to Fort St. John - browse through a growing list of gym and recreation centres that offer discounted memberships and classes to PHSA staff.PHSA Gym and Rec Centre Discount Map

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SOURCE: Staying Active ( )
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